This free yoga class will be hosted on Microsoft Teams Live. The live event is best accessed on desktop rather than mobile.Â
Click HEREÂ to open the event link.Â
Emily Phillips Geeza, E-RYT 500, began exploring yoga and then deepening study during times of great transition and found it to be grounding and transformative. She has studied more than 500 hours of Prana Vinyasa Flow Yoga with Maria Garre and Shiva Rae, with additional studies of meditation with Lorin Roche and Ayurveda with Sonia Masocco. Emily has experience leading community, private, and corporate classes, and is also an assistant store manager at Patagonia in Westport, CT. Her classes are inspired by the rhythms of nature and accessible to practitioners of all levels and abilities.